USS Porter arrives in Oslo, Norway > U.S. Naval Forces Europe and Africa / U.S. Sixth Fleet > News Display
![File:US Navy 100529-N-8689C-519 U.S. Navy SEAL assists a swimmer with pull-ups in the SEAL fitness challenge during the 8th annual National Black Heritage Championship Swim Meet.jpg - Wikimedia Commons File:US Navy 100529-N-8689C-519 U.S. Navy SEAL assists a swimmer with pull-ups in the SEAL fitness challenge during the 8th annual National Black Heritage Championship Swim Meet.jpg - Wikimedia Commons](https://upload.wikimedia.org/wikipedia/commons/0/0b/US_Navy_100529-N-8689C-519_U.S._Navy_SEAL_assists_a_swimmer_with_pull-ups_in_the_SEAL_fitness_challenge_during_the_8th_annual_National_Black_Heritage_Championship_Swim_Meet.jpg)
File:US Navy 100529-N-8689C-519 U.S. Navy SEAL assists a swimmer with pull-ups in the SEAL fitness challenge during the 8th annual National Black Heritage Championship Swim Meet.jpg - Wikimedia Commons
The Only Easy Day Was Yesterday : Making Navy SEALs - Pull up or Chin up? Does it really matter? It's going to be a long day regardless! #usmc #marines #navy #usmarines #
![220511-N-WF272-1265 PHILADELPHIA (May 11, 2022) U.S. Navy Lt. Kwazel Bertrand, a native of Nashville, Tenn., admissions counselor assigned to United States Naval Academy, participates in the Navy's pull-up challenge during a virtual 220511-N-WF272-1265 PHILADELPHIA (May 11, 2022) U.S. Navy Lt. Kwazel Bertrand, a native of Nashville, Tenn., admissions counselor assigned to United States Naval Academy, participates in the Navy's pull-up challenge during a virtual](https://c8.alamy.com/comp/2M7MK43/220511-n-wf272-1265-philadelphia-may-11-2022-us-navy-lt-kwazel-bertrand-a-native-of-nashville-tenn-admissions-counselor-assigned-to-united-states-naval-academy-participates-in-the-navys-pull-up-challenge-during-a-virtual-reality-asset-the-nimitz-activation-as-part-of-a-navy-promotional-day-npd-philadelphia-may-11-2022-the-purpose-of-an-npd-is-to-build-and-sustain-strategic-networks-with-high-schools-universities-and-colleges-and-to-promote-navy-awareness-within-diverse-and-under-represented-communities-while-building-a-pool-of-science-technology-engineering-and-mathemat-2M7MK43.jpg)
220511-N-WF272-1265 PHILADELPHIA (May 11, 2022) U.S. Navy Lt. Kwazel Bertrand, a native of Nashville, Tenn., admissions counselor assigned to United States Naval Academy, participates in the Navy's pull-up challenge during a virtual
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