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elég művek napirend kettlebell sumo deadlift high pull plasztikusság feszült Hihetetlen
Team WOD: Hand Release Push-Ups, Sumo Deadlift High-pulls, Box Jumps, Push Press, Kettlebell Swings & Solo WOD: 2 RFT: Hand Release Push-ups, SDHP, Box Jumps, and KB Swings – SNORIDGE CROSSFIT
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SDLHP (Sumo Deadlift High Pull) July 13 2014
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