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Physical therapy - Do you know what is PNF? PNF, Proprioceptive neuromuscular facilitation is a healing philosophy based on the assumption that every man, even those with problems, have unused psychophysical possibilities.
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Facilitated Stretching
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PNF Stretching: Technique and Guidelines
PNF Stretching: Technique and Guidelines
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PNF in Practice: An Illustrated Guide | SpringerLink
