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Death by kettlebell for yesterday's workout. Laddered up from 10kg to 20kg on some combination moves. Got to the point where it was fun a I didn't want to stop, but my
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:max_bytes(150000):strip_icc()/twoarmswing-58504d7d5f9b58a8cd131ed9.jpg "How to Do a Kettlebell Swing: Techniques, Benefits, Variations")
How to Do a Kettlebell Swing: Techniques, Benefits, Variations
What Weight Kettlebell Should I Buy? (Complete Guide) - SET FOR SET
