![Bottoms-Up Training: Fix Your Shoulders — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Bottoms-Up Training: Fix Your Shoulders — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://i.ytimg.com/vi/q1X3k2SQctk/maxresdefault.jpg)
Bottoms-Up Training: Fix Your Shoulders — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
Kettlebell Kings - The Bottoms-Up Kettlebell Press - This press variation will humble even the toughest of boulder shoulders! It makes typically lighter weights, tougher to press! - The balance components of
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